Postnatal Care for Māmā

Having a baby is a big life change, whether it is your first or a subsequent baby. During your third trimester, it is important to start thinking about what to expect after pēpi is born.

Physical considerations

  • Bleeding
  • Bowel/bladder care
  • Perineum/wound care
  • Signs of infection
  • Contraception
  • Cervical screening

Other considerations

  • Emotions
  • Sleep
  • Nutrition
  • Support
  • Online feedback to NZCOM